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100,000+ people tracking GLP-1s

A GLP-1 tracker for the biggest change of your life.

You've waited a long time for something that might actually work. Now that it's happening, every detail matters — doses, side effects, weigh-ins, meals, progress photos. GlucoPal tracks it all in one private iPhone app.

4.8
from 4,000+ App Store reviews
Download for iPhone
GlucoPal dashboard showing weight progress, weight trend, and treatment overview
GlucoPal daily tracking screen showing symptoms, nutrition summary, and recent meal

Some weeks the scale won't budge.
The trend tells a different story.

In clinical trials, tirzepatide and semaglutide patients saw weight loss plateau for weeks before resuming. GlucoPal shows you the trend behind the daily noise.

Starting weightGoal weight
Weight
See the trend, not the noise
Doses
Never wonder what day it was
Side effects
See what caused what
Milestones
Remember how far you came

Everything in one place.

Dose tracking
Never wonder if it was Tuesday or Wednesday
Weight trends
See the trend, not just today's number
Progress photos
See what the scale can't show you
Side effect patterns
Connect symptoms to the dose that caused them
Meals & nutrition
Snap a photo or search. Track protein, calories, and water
Doctor-ready
Show your provider every dose, side effect, and trend

Join 100,000+ people tracking their GLP-1 journey with GlucoPal.

Deleted all my other apps

This is the only one I now use & have deleted the others. This app really helps me keep track of everything - my doses, my weight, how I'm feeling. It turned my scattered notes into something I could actually understand.

chikkimama · App Store

A game changer

Excellent app, it allows me to keep track of my calorie intake and progress. Reminds me where I last injected. But absolutely love the AI meal analysis. Managing to lose 6kg in 6 weeks.

Phunter121 · App Store

Slow but steady

GlucoPal has been the best tool I have found to keep track of my weight loss pattern, when my jab is due and record any side effects I experience. Everything is here in this app.

Canakiwikat · App Store

Very useful, streamlined and no glitches

I've been using this app for two months. No glitches, no issues with the interface, does everything it said it would and makes using tirzepatide much more rewarding.

Baby Ruth D · App Store

The perfect app to use!!

If you are just starting your journey then you are in the right place. I'm 60, I'm not all in to technology, this app is new user friendly. Give it a try, you will not regret it!!!

Tmpaco · App Store

Best I've tried - and I've tried a few!

The cheapest, the easiest to input side effects and track weight. Easy on the eyes and not cluttered with unnecessary detail, but has an option to add and remove details. Great little app!

RaeE6666 · App Store

Great app to help with Ozempic!

I was trying to keep track of all those little cards I had torn off the boxes of Ozempic. Then I ran across this app. Thank you God! It has helped immensely! AND it has kept me from missing my injection more than once.

Cindydawn9 · App Store

Good and free

You can record your weight and there's a line graph for it. When you take your shot, you put in the dose and which area on the body you injected into. Very helpful. And free unlike the popular ones I tried first and deleted.

M shamalamabracadabra · App Store

Brilliant app

This app genuinely exceeded my expectations. From the moment I opened it, everything felt smooth, intuitive, and thoughtfully designed. The layout is clean and easy to navigate.

Swiftynic · App Store

Been using for 1 year now

Very happy with it. Helps keep track of my weight and important information while using Mounjaro. Over the year have seen many updates which have improved the app each time. I've renewed for the next year.

Dazbert_98 · App Store

Deleted all my other apps

This is the only one I now use & have deleted the others. This app really helps me keep track of everything - my doses, my weight, how I'm feeling. It turned my scattered notes into something I could actually understand.

chikkimama · App Store

A game changer

Excellent app, it allows me to keep track of my calorie intake and progress. Reminds me where I last injected. But absolutely love the AI meal analysis. Managing to lose 6kg in 6 weeks.

Phunter121 · App Store

Slow but steady

GlucoPal has been the best tool I have found to keep track of my weight loss pattern, when my jab is due and record any side effects I experience. Everything is here in this app.

Canakiwikat · App Store

Very useful, streamlined and no glitches

I've been using this app for two months. No glitches, no issues with the interface, does everything it said it would and makes using tirzepatide much more rewarding.

Baby Ruth D · App Store

The perfect app to use!!

If you are just starting your journey then you are in the right place. I'm 60, I'm not all in to technology, this app is new user friendly. Give it a try, you will not regret it!!!

Tmpaco · App Store

Best I've tried - and I've tried a few!

The cheapest, the easiest to input side effects and track weight. Easy on the eyes and not cluttered with unnecessary detail, but has an option to add and remove details. Great little app!

RaeE6666 · App Store

Great app to help with Ozempic!

I was trying to keep track of all those little cards I had torn off the boxes of Ozempic. Then I ran across this app. Thank you God! It has helped immensely! AND it has kept me from missing my injection more than once.

Cindydawn9 · App Store

Good and free

You can record your weight and there's a line graph for it. When you take your shot, you put in the dose and which area on the body you injected into. Very helpful. And free unlike the popular ones I tried first and deleted.

M shamalamabracadabra · App Store

Brilliant app

This app genuinely exceeded my expectations. From the moment I opened it, everything felt smooth, intuitive, and thoughtfully designed. The layout is clean and easy to navigate.

Swiftynic · App Store

Been using for 1 year now

Very happy with it. Helps keep track of my weight and important information while using Mounjaro. Over the year have seen many updates which have improved the app each time. I've renewed for the next year.

Dazbert_98 · App Store

Easy to Use

I'm a visual person and I love to look at the progress I have been making. It helps keep me motivated. This app makes that visual encouragement I need, achievable.

HarleyQuinn35 · App Store

Fantastic App

I love this app. It's so user friendly and great for seeing my progress. I love how easy it is to add and change things when needed. Seeing the pattern of side effects is a bonus. 100% recommend for Mounjaro users.

Lady_C_70 · App Store

Easy and very helpful

I love the simplicity of it. Not all the extra stuff just the stuff most people want to know. Love the goals milestone rewards. Even if you only lost a pound it makes you really feel great about that accomplishment.

fluffy but cute momma · App Store

Best tracker!

GlucoPal has been my best friend as I go through my Mounjaro journey. I can log my daily diary, add photos, see my graphed weight loss progress and so much more. Highly recommend!

Raccie · App Store

Amazing app!

I can track my weight loss and it will send me reminders to log treatment, log side effects, and even celebrates when you hit milestones. Give it a try, you won't regret it.

tisa622 · App Store

Excellent App

Love this app. Clear and easy to use, informative and fun. Good monitoring and motivational tool that works brilliantly alongside the wonderful thing that is Mounjaro. Changed my life.

Rosy vv · App Store

Free

I use the free version to track my progress. It's perfect for my needs. I log my shot every week. Update my weight. You can also take photos of your progress. A simple app with a great interface.

LisaB32 · App Store

Love this app for GLP-1 tracking!

This app has made tracking my weekly GLP-1 shots and weight so easy. It calculates my weight loss for me. They are always updating the app with new features. Highly recommend.

NatRat13 · App Store

Worth it

I was dubious about a tracker app however it's worth the subscription! You can track your side effects as well as upload progress photos, log your food intake and so much more. Would definitely recommend.

workingmumof7 · App Store

Easy to Use

I'm a visual person and I love to look at the progress I have been making. It helps keep me motivated. This app makes that visual encouragement I need, achievable.

HarleyQuinn35 · App Store

Fantastic App

I love this app. It's so user friendly and great for seeing my progress. I love how easy it is to add and change things when needed. Seeing the pattern of side effects is a bonus. 100% recommend for Mounjaro users.

Lady_C_70 · App Store

Easy and very helpful

I love the simplicity of it. Not all the extra stuff just the stuff most people want to know. Love the goals milestone rewards. Even if you only lost a pound it makes you really feel great about that accomplishment.

fluffy but cute momma · App Store

Best tracker!

GlucoPal has been my best friend as I go through my Mounjaro journey. I can log my daily diary, add photos, see my graphed weight loss progress and so much more. Highly recommend!

Raccie · App Store

Amazing app!

I can track my weight loss and it will send me reminders to log treatment, log side effects, and even celebrates when you hit milestones. Give it a try, you won't regret it.

tisa622 · App Store

Excellent App

Love this app. Clear and easy to use, informative and fun. Good monitoring and motivational tool that works brilliantly alongside the wonderful thing that is Mounjaro. Changed my life.

Rosy vv · App Store

Free

I use the free version to track my progress. It's perfect for my needs. I log my shot every week. Update my weight. You can also take photos of your progress. A simple app with a great interface.

LisaB32 · App Store

Love this app for GLP-1 tracking!

This app has made tracking my weekly GLP-1 shots and weight so easy. It calculates my weight loss for me. They are always updating the app with new features. Highly recommend.

NatRat13 · App Store

Worth it

I was dubious about a tracker app however it's worth the subscription! You can track your side effects as well as upload progress photos, log your food intake and so much more. Would definitely recommend.

workingmumof7 · App Store

Whatever you're on,
we've got you covered.

Weekly injections, daily pills, and custom schedules. GlucoPal adapts when your dose changes.

Zepbound®Tirzepatide
Mounjaro®Tirzepatide
Wegovy®Semaglutide
Ozempic®Semaglutide
RetatrutideTriple agonist
Compounded GLP-1sCustom schedules

No account. No ads. No selling your health data.

You're logging your weight, your meals, your injection sites, your body photos. That's some of the most private information you have. We never sell it and never use it for ads.

No account required

Open the app and start tracking in under 30 seconds.

No data selling

Your health information is never sold to third parties. Period.

No ad targeting

Your tracking history stays yours. We don't use it to sell you anything.

A few things people ask before getting started

The best GLP-1 tracker app for iPhone should track doses, injection sites, symptoms, weight trends, nutrition, and progress in one place. GlucoPal is built specifically for GLP-1 routines and works without an account.
Yes. GlucoPal is free to download and use for core tracking. Optional premium features are available, but no account is required to start logging doses, weight, symptoms, and progress.
Completely. We don't collect your name or email, we never sell your data, and we don't use it for advertising. Your information stays on your phone unless you choose otherwise.
Tirzepatide (Zepbound, Mounjaro), semaglutide (Wegovy, Ozempic), oral semaglutide, compounded semaglutide, and Retatrutide. Weekly injections, daily pills, dose changes, injection site rotation. All supported.
GlucoPal is currently available for iPhone. An Android version is in development. We'll share updates when it's ready.

You take your GLP-1s.

We'll take care of the rest.

4.8 from 4,000+ App Store reviews

Free · No account required · iPhone

Download Now
Get GlucoPal